Clean Slate: A Cookbook and Guide
  • Clean Slate: A Cookbook and Guide
  • Clean Slate: A Cookbook and Guide
  • Clean Slate: A Cookbook and Guide
  • Clean Slate: A Cookbook and Guide
  • Clean Slate: A Cookbook and Guide
  • Clean Slate: A Cookbook and Guide

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    Product Description

    NEW YORK TIMES BESTSELLER

    It’s time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that. Refreshing juices and smoothies, savory snacks, protein-packed main dishes, and even delectable desserts will keep you satisfied all day long; among them are plenty of vegan, vegetarian, gluten-free, and allergen-free options, each identified by helpful icons. Comprehensive, informative, and utterly satisfying, Clean Slate is the complete go-to guide for boosting your energy and feeling your best.

    More than just a cookbook, Clean Slate, from the editors of Martha Stewart Living, provides you with the nutritionally sound information you need to shop for and prepare food that nourishes body and mind. You’ll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body detox, with easy-to-follow tips and strategies for staying on track.

    Get inspired by more than 160 beautifully photographed recipes organized into action-focused chapters, including:

    Replenish: Get off to a good start
    Whole-Wheat Waffles with Strawberries and Yogurt;
    Poached Eggs with Roasted Tomatoes

    Reboot: Drink to your health
    Grapefruit, Carrot, and Ginger Juice;
    Green Machine Smoothie

    Recharge: Load up on vegetables
    Roasted Mushroom Tartines with Avocado;
    Steamed Vegetable Salad with Macadamia Dressing

    Reenergize: Choose your snacks wisely
    Warm Spinach-White Bean Dip;
    Trail Mix with Toasted Coconut

    Restore: Make meals with substance
    Wild Salmon, Asparagus, and Shiitakes in Parchment;
    Grilled Chicken with Cucumber, Radish, and Cherry Tomato Relish

    Relax: Have a little something sweet
    Dark Chocolate Bark with Hazelnuts;
    Berry-Almond Crisp

    Frequently Bought Together

    Price for all: $70

    Product Specs

    Author

    Editors of Martha Stewart Living

    Binding

    Paperback

    CatalogNumberList

    POTM-0307954595, TM-0307954595

    EAN

    9780307954596

    EANList

    9780307954596

    Edition

    First Edition

    ISBN

    0307954595

    IsEligibleForTradeIn

    1

    ItemDimensions

    917, hundredths-inches, 744, hundredths-inches, 81, hundredths-pounds, 108, hundredths-inches

    Label

    Clarkson Potter

    Languages

    English, Published, English, Original Language, English, Unknown

    Manufacturer

    Clarkson Potter

    NumberOfItems

    1

    NumberOfPages

    336

    PackageDimensions

    100, hundredths-inches, 900, hundredths-inches, 215, hundredths-pounds, 720, hundredths-inches

    PackageQuantity

    1

    ProductGroup

    Book

    ProductTypeName

    ABIS_BOOK

    PublicationDate

    2014-12-16

    Publisher

    Clarkson Potter

    ReleaseDate

    2014-12-16

    Studio

    Clarkson Potter

    TradeInValue

    301, USD, $3.01